What do prebiotics do?Updated 10 days ago

Prebiotics are the fibers your gut bacteria love to eat, and a key part of building a healthy microbiome. Without them, probiotics may struggle to colonize and flourish.

Semaine’s Pre+Probiotic for Women includes two plant-based prebiotic ingredients:

• Psyllium Husk: A soluble fiber known for supporting bowel regularity and maintaining digestive rhythm.

• Organic Acacia Gum: A gentle, fermentable fiber that feeds diverse gut bacteria and supports a balanced microbiome environment.

By nourishing beneficial microbes, these prebiotics may help promote more comfortable digestion and overall gut wellness.