Will Pre+Probiotic help me stay regular?Updated 9 days ago

Regularity looks different for everyone. For some, it means daily bowel movements, and for others, it’s about finding a rhythm that feels comfortable and dependable.

A well-supported microbiome plays a big role in helping your body stay on track. The combination of prebiotics, probiotics, and ginger in the Pre+Probiotic for Women was designed to promote a healthier internal environment and ease the ups and downs of digestion.

Psyllium husk and acacia gum help feed beneficial bacteria while gently bulking and balancing stool consistency. The probiotic strains we include, Lactobacillus acidophilus and L. plantarum, have been well studied for their role in maintaining a more balanced gut.

While every body responds differently, many in our community report that this routine has helped them feel more regular and less weighed down. Give it time, drink plenty of water, and notice how your body responds.