Can Peri/Menopause Essentials help with brain fog?Updated 10 days ago

Many people in perimenopause and menopause report feeling foggy, forgetful, or mentally sluggish. This “brain fog” can make it harder to focus, find words, or stay productive, and it’s often tied to shifting estrogen levels, poor sleep, and increased stress.

You’re not imagining it. Cognitive changes are a real part of the menopause transition, but there are ways to support clearer thinking and better mental energy.

Peri/Menopause Essentials is designed to support cognitive function and brain clarity in several ways:

• Olive Fruit Extract is rich in hydroxytyrosol, a powerful antioxidant that helps protect the brain from oxidative stress.

• Bergamot Phytosome supports emotional balance and may promote mental clarity through its effects on the nervous system.

• Red Clover Extract helps support hormonal balance, which can have secondary benefits for mood and focus.

In a third-party user trial, 70% of participants reported improved focus and reduced brain fog after 8 weeks of consistent use. Many described feeling more mentally present and less “foggy” during their daily routines.