Semaine Health Help Center logo
Semaine Health Help Center logo

All articles

Can Peri/Menopause Essentials help with mood and irritability?Updated 10 days ago

Emotional symptoms like irritability, mood swings, and feeling “on edge” are common during perimenopause and menopause. As hormone levels shift, so does the way your nervous system responds to stress, making everyday frustrations feel more intense.

Supporting emotional well-being during this time is one of the most empowering steps you can take. When mood feels more stable, sleep, focus, and relationships often improve, too.

Peri/Menopause Essentials is formulated with plant-based ingredients that support emotional balance:

  • Red Clover Extract helps support hormonal balance, which in turn may ease the hormonal fluctuations that impact mood.

  • Bergamot Phytosome has been clinically studied for its ability to support mood and reduce emotional tension.

  • Olive Fruit Extract is a potent antioxidant that supports the body’s response to oxidative stress, important for brain and nervous system function.

In a third-party user trial, 75% of participants reported better mood after 8 weeks of taking Peri/Menopause Essentials. Many noted feeling more emotionally balanced and resilient in the face of daily stressors.

Was this article helpful?
Yes
No