Can Peri/Menopause Essentials help with sleep?Updated 10 days ago

If sleep feels harder to come by during perimenopause or menopause, you’re not alone. Hormonal fluctuations can disrupt your circadian rhythm, while night sweats, mood changes, and stress make restful sleep even more difficult.

Getting better sleep isn’t just about feeling rested, it’s essential for energy, mood, and resilience throughout the day.

Peri/Menopause Essentials helps support restful sleep by targeting the root causes of disrupted rest:

• Red Clover Extract helps support hormonal balance, which may ease temperature swings that lead to night sweats.

• Bergamot Phytosome is known for its calming properties and has been studied for supporting mood and nervous system regulation.

• Olive Fruit Extract provides antioxidant support that may promote nervous system stability and healthy aging.

In an third-party user trial, 75% of participants reported better sleep after 8 weeks of using Peri/Menopause Essentials. Many shared that they woke up fewer times during the night and felt more refreshed in the morning.