Can PMS Relief help with hormonal acne?Updated 11 days ago

Hormonal acne, especially those stubborn breakouts along the jawline or chin, is often more than just a skin issue. It’s deeply connected to hormonal and metabolic health, particularly insulin resistance.

Research shows that elevated insulin can increase androgen levels, which may lead to excess oil production and clogged pores. That’s why acne is common in conditions like PCOS, where insulin resistance is often present. Even in people without PCOS, this hormone-skin connection is real.

How Semaine Supports Clearer Skin

• The Daily includes berberine and zinc, both of which have been studied for their ability to support insulin sensitivity. Berberine works in a way that’s broadly similar to metformin, a pharmaceutical often prescribed for hormonal acne. Zinc also plays a role in skin repair and inflammation balance.

• PMS Relief may also help if your breakouts worsen before your period. Its antioxidants and inflammation-supporting ingredients can help your body manage hormonal fluctuations that contribute to cyclical acne.

If your acne tends to flare around ovulation or the luteal phase (the second half of your cycle), using both The Daily and PMS Relief together may offer added support.