Endometriosis 101: What It Is and How to Support Your BodyUpdated 11 days ago
Endometriosis is a chronic condition where tissue similar to the uterine lining grows outside the uterus. This tissue doesn’t belong there, but it still responds to hormonal changes, thickening, breaking down, and triggering inflammation each cycle. Over time, this can lead to intense pain, fatigue, bloating, and in some cases, fertility challenges.
Despite how common endometriosis is, affecting an estimated 1 in 10 women, it’s still often misunderstood and underdiagnosed. Semaine co-founders Catherine and Lauren have both experienced the challenges of endometriosis firsthand, from debilitating cramps and fatigue to the emotional toll of navigating a complex, often misunderstood condition.
There is no known cure, and treatment plans can vary widely from person to person. That’s why many individuals turn to lifestyle changes and symptom-supportive tools as part of their management plan.
How Semaine Supports Your Wellness
Semaine’s PMS Relief Capsules and Gummies are formulated to support your body during your menstrual cycle, especially when inflammation and hormone shifts feel overwhelming.
Magnesium and vitamin D3 help replenish nutrients often depleted during intense cycles and support mood, energy, and muscle relaxation.
Curcumin, quercetin, and resveratrol are powerful antioxidants that support your body’s inflammatory response.
Milk thistle supports liver health and hormonal detox pathways.
Ashwagandha and boswellia (capsules) or lemon balm (gummies) promote calm and emotional balance.
While these products are not designed to treat or cure endometriosis, they are intended to support comfort and resilience during your cycle.
If you suspect you have endometriosis or are navigating a diagnosis, speak with a healthcare provider to explore a full management plan that fits your needs. If you don’t feel heard or supported, seek a second opinion. There are medical professionals, especially OB-GYNs and endometriosis specialists, who understand the complexity of this condition and will take your symptoms seriously. You deserve compassionate, informed care that addresses the full picture of your health.